The second part of the Holistic Oasis Office Day focuses on

intention-setting 

nourishment,

Preparing participants for a productive workday. This part includes:

 

Journaling: Participants engage in a journaling session, reflecting on their goals, refining them if needed, and setting their intentions for the day ahead.

Smoothie Breakfast: Enjoy a healthy, nutrient-packed smoothie bowl breakfast, either self-prepared or with the assistance of a staff member, depending on the program's arrangement.

 

By integrating journaling and a nutritious breakfast into the daily routine, the Holistic Oasis Office Day empowers participants to approach their work with focus and clarity, while also prioritizing physical wellness through proper nutrition. This mindful start to the day sets the stage for a well-rounded and productive experience.