Smoothies - Smoothie bowls - Nice creams: A Nutritious Treat
Workshops
Learn to make a nutritious, energy-boosting meal that satisfies your taste buds while supporting your wellbeing and supplies direct energy
Delightful combinations of natural, plant-based ingredients:
* Vegan and sugar-free
* Fruit-based with a creamy coconut milk base
* Easy-to-make recipes
Basic ingredients
* Ripe bananas or other fruits as the base
* Avocado based smoothies
* Coconut cream based smoothies
Consistency
- Smoothies milkshake
- Smoothie bowls
- Nice cream
Blenders
Use of different blenders
- Hand mixer
- Personal blender
- High speed blender
Superfood powders:
cacao, berries, spirulina and more
Sweeteners & flavour enhancer:
- Stevia rebA 97
- Dates
Indulge in a refreshing, healthy treat that's perfect for warm days or a sweet craving.
30 vitamin smoothies & nicecream combinations
- banana - coconut - vanilla
- avocado - dates - cacao
- berries - coco
- raspberry - strawberry - coco
- orange - strawberry - aronia berry
- peach - coco - aronia berry
- activated walnuts - banana - cinnamon - vanilla
- apple - peach - banana
- mango - papaya- coco - aronia berry
- papaya - coco - aronia berry
- beet - ginger - apple
- papaya - pineapple - coco
- apple - carrot - ginger pineapple
- apple - banana - berry
- apricot - orange - coco
- raspberry - blueberry - bramble berry - camu camu
- pear rasp berry
- orange - avocado - coco - aronia
- mango - papaya - avocado
- ginger - avo - tomato - sweet potato - parsley
- carrot - tomato - lemon - parsley
- melon - mango
- banana - pineapple
- coco - pineapple - aronia berry
- cherry - white chocolate
- kiwi - lime - avocado
- coco - vanilla - mapple syrup
- coffee - banana - vanilla - mapple syrup
- coco - papaya- vanilla
- mango - aronia berry - strawberry - blue berry - rasp berry - vanilla
