Imagine coming home after
an Holistic Oasis office day and feel accomplished:
- you have done your slow jogging, cardio-, deskercises, balance-, strenght-, relaxation- and breathing exercises
- you have had your cleanse drink, hydration, comfort warm drinks.
- You had a menu rich in: vitamins, minerals, phytonutrients,
- Your daily vegan protein brain booster herbal drink, chlorophyl: superfoods in a delicious way. .
- You love your Office menu
- You have worked with a fusion of (ti)me management techniques
- you have started with the most important task of the day at first thing of the work day and deep-worked on it with each 25 minutes 5 minute pomodoro breaks, not being distracted by emails, people or personal messages
- Or you warmed up with a small task leading to inspiration to the big task.
- you have moved every half hour
- You had each half hour a - between tasks, small break - Pomodoro
- In the break you refreshed yourself, had a half cup of special water, did certain exercises and felt ready to go for the next task
- You notice that you are personally developping everyday more and your journalling help you
- After the first 2 hours of deep work you will have your delicious signature vegan protein brain booster drink made by the Holistic Oasis Office Kitchen & Store Assistant
- Your meetings are different everytime. Sometimes they meetings are walking, standing, or in the new boardroom with comfortable chairs, or the hammock circle or outdoors. The meetings are also well prepared and facilitated by everyone and purposefull
- you have set the ABCDEF goals - tasks for tomorrow you have divided in do-able structured tasks with pomodoro breaks in between, this way you know whats coming tomorrow
- It feels good to tick of the things done and acomplishing planned goals.
- Company goals and personal goals are all taken care of every day. Schedule
- you have worked on your personal development
- You know it feels so good to accomplish in a structed ti-´me´managed way, and you know now that structure creates freedom
- you unwinded at work allready with a nice book from the office library in a hammock or in the lounge chair or you have done some conversations in the multifunctional beautifull canteen, reception, calm space or outdoors
- you go home and follow up on the planning you have made for the rest of your day you have energy to see your family, friends or go out with yourself to the beach, forrest and get more inspriration for your life.
- your evenings are no longer filled with empty foods, tv and scrolling because you manage your time more effectively and like at work you feel better and better about yourself when you take good person al care as you go in early with a chammomille tea and a feel good book