Why is hydration so important?
Drinking enough water each day is crucial for many reasons: to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, and keep organs functioning properly. Being well-hydrated also improves sleep quality, cognition, and mood.
Asthma, allergies, arthritis, hypertension, depression, headaches,
diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available, all natural, and free: water. In WATER: FOR HEALTH, FOR HEALING, FOR LIFE, Dr. F. Batmanghelidj reveals how easy it is to obtain optimum health by drinking more water and supports his claims with over 20 years of clinical and scientific research. Thirsty readers will discover what they never knew, that water can actually:
- Prevent and reverse aging
- Cure asthma in a few days, naturally and forever
- Eliminate pains, including heartburn, back pain, and migraine headaches
- And much, much more
Retreat program
Since you go for hydration this retreat you will have mainly drinks and an occasional salad
Because you are fasting is some sense you will dink activated charcoal and neem to cover most of your needs.
We have accumulated a lot of waste in our lives inside our bodies. Just going to drink water will loosen up the mud inside. In the world of nutrition they will call it mucus. Dr. Bernard Jensen wrote a whole book about it and it is a gamechanger to know the content of the book however I warn you ´life will be different after knowledge of this life work
Here are two recommended books
At this retreat we dive into the life work of dr. Fereydoon_Batmanghelidj
https://en.wikipedia.org/wiki/Fereydoon_Batmanghelidj
his book: https://www.amazon.com/Water-Health-Healing-Youre-Thirsty/dp/0446690740
And the work of dr. Bernard Jensen choose one here is the list of his legacy: