
Holistic Oasis Day: A Transformative Journey
Circuit 1 Outdoor or Indoor Movements
Circuit 2 Indoor Movements
Circuit 3 Deskercises
Circuit 4 Floor exercises
Circuit 5 day schedule Timemanagement
Circuit 6 Nutrition
Circuit 7 Development
Circuit 8 Unwinding

Holistic Oasis Office: 8 Circuits for Optimal Well-being and Performance
Welcome to the Holistic Oasis Office program, a transformative journey through your workday with 8 unique circuits.
Each circuit - of the total 8 circuits - features 8 purposeful units
Designed to optimize your personal development, productivity, energy, and health, creating a harmonious and thriving work environment.
Experience the power of consistent, small actions with our Atomic Habits-inspired approach.
Motivational tracker
Daily completion of all 8 units within each circuit yields 64 units per day, amounting to an impressive 320 units per week and 1,280 units per month. This compounding effect provides a strong motivational factor for continuous growth and transformation.
Embrace the Holistic Oasis Office program and unlock your full potential for a healthier, more productive, and balanced work-life experience.
Experience the power of consistent, small actions with our Atomic Habits-inspired approach.
Daily completion of all 8 unit within each circuit yields 64 units per day, amounting to an impressive 320 units per week and 1,280 units per month. This compounding effect provides a strong motivational factor for continuous growth and transformation.