Holistic Oasis Day: A Transformative Journey

 

Circuit 1 Outdoor or Indoor Movements 

Circuit 2 Indoor Movements 

Circuit 3 Deskercises 

Circuit 4 Floor exercises 

Circuit 5 day schedule Timemanagement 

Circuit 6 Nutrition 

Circuit 7 Development 

Circuit 8 Unwinding 

Holistic Oasis Office: 8 Circuits for Optimal Well-being and Performance

 

Welcome to the Holistic Oasis Office program, a transformative journey through your workday with 8 unique circuits.

 

Each circuit - of the total 8 circuits - features 8 purposeful units  

                                       

Designed to optimize your personal development, productivity, energy, and health, creating a harmonious and thriving work environment.

 

Experience the power of consistent, small actions with our Atomic Habits-inspired approach.

 

Motivational tracker 

Daily completion of all 8 units within each circuit yields 64 units per day, amounting to an impressive 320 units per week and 1,280 units per month. This compounding effect provides a strong motivational factor for continuous growth and transformation.

 

Embrace the Holistic Oasis Office program and unlock your full potential for a healthier, more productive, and balanced work-life experience.

 

Experience the power of consistent, small actions with our Atomic Habits-inspired approach.

Daily completion of all 8 unit within each circuit yields 64 units per day, amounting to an impressive 320 units per week and 1,280 units per month. This compounding effect provides a strong motivational factor for continuous growth and transformation.